Meditation Groups

It has been said that, “almost the only scoffers at prayer (and meditation) are those who never tried it enough.” ~ AA Literature There are two types of meditation and many ways to perform meditation. The most common form of meditation is passive. This could be Focused Attention, Open Monitoring, Effortless Presence, Zen, Visspana, Mindfulness,… Read More Meditation Groups

A Life of Joy

However, continuing to maintain a conscious contact with a G.O.D. of our understanding ensures the spiritual fitness necessary for continued sobriety and a life that remains happy, joyous, and free. ~ AA Literature In Step #11, we learn that this prayer life is an ongoing practice or exercise. If practiced daily, we will become more… Read More A Life of Joy